How I Met Your Father

NZ release: 24 January 2023

Offensive language, sexual themes Rated on: 24 January 2023

Seasons 1 & 2

How I Met Your Father

What’s it about?

In 2050, Sophie (Kim Cattrall) is telling her son the story of how she met his father.

Jumping back to the present day, 2022, hopeless romantic Sophie (Hilary Duff) is a struggling photographer who lives in New York City with her tight group of friends. It’s the age of dating apps and limitless options as the group navigates finding love, discovering who they are and what they want out of life.

The facts

  • Created by Isaac Aptaker & Elizabeth Berger
  • English language
  • Roughly 30 minute episodes (10 per season)
  • Spin-off of popular sitcom How I Met Your Mother.

Why did it get this rating?

This show was self-rated by Disney+. You can find out more about self-rating by streaming providers here.

Offensive language

Characters use terms such as “son of a b*tch” and “d*ck”. Like most sitcoms this is dampened by the comedy (and canned laughter) that defines the series.

Sexual themes

Sexual references are made by the characters throughout both seasons. Sex scenes are implied rather than shown in detail; we see kissing and conversations about the topic but nothing is shown on-screen.

Further information

Recent featured decisions

29 May 2025

Lilo & Stitch

Live-action remake

Violence

In this live-action remake of Disney’s animated classic ‘Lilo and Stitch,’ a lonely Hawaiian girl meets a fugitive alien who helps mend her broken family.

Read more

22 May 2025

Sirens

Limited series

Offensive language, sex scenes

Worried about her sister's relationship with her wealthy boss, Devon journeys to an exclusive island retreat to confront her. There, she grapples with the realisation that her sister may be too deeply immersed in a world of luxury and influence to return to their former life.

Read more